Relationship and Life Transition therapy in Nashville, TN
Telehealth in Tennessee and California
It’s time to step into the connected life you deserve.
Life doesn’t come with a guide book and that can be scary.
You’re entering a new phase of life and feel like you’re “doing it wrong”...
You’re in uncharted territory and for some reason every one else seems to have it figured out and you don’t. You may be transitioning into adulthood, parenthood, or midlife. Maybe you’re in a relationship that you’d really like to make work but you’re not sure what a healthy relationship even looks like. Or perhaps you’re just exiting a relationship and are unsure about what the next steps are. You may feel confused and worried in realizing the strategies you have used to navigate life are no longer working.
Or perhaps you’re stuck waiting for the next phase and not sure how to move forward…
This may manifest as lack of motivation, disconnection from creativity, or difficulty finding pleasure in things you used to love. Your relationships may be suffering and you’re not sure what happened or why you can’t get it back on track. You may be jumping to thoughts of “what’s wrong with me?”, when a more helpful question might be “what are these signs (symptoms) telling me?” Feeling disinterested and disengaged can be miserable, but it is often a precursor to movement and change when held within a broad perspective. This can be a time of tremendous personal growth, but it takes the right kind of support to make that leap.
Life doesn’t have to stay this way.
There is a way to find your new rhythm.
Hi, I’m Jeremy and I have great news for you:
You don’t need to have all the answers.
In fact, life would probably be much less fun if you did. If you’ve ever felt like you were supposed to have it all figured out, that your wellbeing required the instagram-perfect job, family, relationship, hobbies and friendships, then you’ve probably noticed how impossible life can become. Fortunately, perfection is not the road to a satisfying life. Are you ready to find out what is?
My job is to help you navigate the exploration of what comes next and connect with your own deep wisdom into what you need to get there. I want to help you find the life you love as well as a deeper enjoyment for the life you have.
Specializing in
Improving Couple Relationships and Friendships
Most of us are given great examples of maladaptive relationships, whether it is from tv and movies, social media, or the people in our lives. The truth is our relationships, friendships, and community are a critical ingredient to a satisfying life. Let’s work together to find out how yours can move toward thriving.
Life Transitions
Life is constantly in flux. Whether it is you that are changing or your circumstances, life finds a way to challenge us just as we are starting to become settled. Together we can find a meaningful path through your most challenging life changes.
Musicians/Artists/Creatives
There are particular and unique challenges that go with being an artist or someone who identifies with their creativity. After spending 20 years as a professional musician and engaged with artist communities, I feel intimately familiar with the challenges of the creative life and love the opportunity to support my fellow artists in living their best creative lives.
How it Works
1. Get in touch today. I’ll answer any questions you have and you can discover if we’re a good fit.
2. Join me each week to take meaningful steps forward in your journey. Together, we’ll develop the tools you need to find the confidence, clarity, and satisfaction you’ve been looking for.
3. You will see tangible results in the quality of your life, your relationship to others and yourself, and increased confidence in knowing you’re “doing it right”.
